Founding Edition
2026 – 2027
Eight programmes. Five disciplines. One institution built for the adult learner.
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Programmes
5
Disciplines
27.0
Total CEUs Available
Discipline
XU-COM-101
Duration
6 Weeks
Format
Self-Paced
Credits
3.0 CEUs
A rigorous examination of conscious communication as a practice — covering active listening, boundary articulation, conflict resolution, and the ethics of dialogue in adult relationships. Students leave with a personal communication framework grounded in clarity, accountability, and mutual respect.
Learning Outcomes
XU-COM-201
Duration
3 Weeks
Format
Self-Paced
Credits
1.5 CEUs
A focused practicum on high-stakes interpersonal communication. Students engage with real-world scenarios requiring negotiation, feedback delivery, and conflict de-escalation. Emphasis is placed on the ethics of honesty, the mechanics of tone, and the discipline of saying hard things with integrity.
Learning Outcomes
Discipline
XU-SL-101
Duration
4 Weeks
Format
Self-Paced
Credits
2.0 CEUs
An exploration of the internal structures that drive consistent, ethical decision-making. Students examine frameworks for self-accountability, values alignment, and the discipline required to lead oneself before leading others. This course is the cornerstone of the Xoutiq self-leadership sequence.
Learning Outcomes
XU-SL-201
Duration
4 Weeks
Format
Self-Paced
Credits
2.0 CEUs
A research-grounded curriculum on emotional vocabulary, self-regulation, and empathic capacity. Students engage with the neuroscience of emotion, the practice of emotional literacy, and the application of emotional intelligence to leadership, relationships, and personal wellbeing.
Learning Outcomes
Discipline
XU-REL-101
Duration
8 Weeks
Format
Self-Paced
Credits
4.0 CEUs
A comprehensive curriculum for understanding, navigating, and intentionally designing the full landscape of adult relationships. Covers attachment theory, communication styles, consent frameworks, power dynamics, and the ethics of partnership. Designed for adults who approach their relationships with the same intentionality they bring to their professional lives.
Learning Outcomes
XU-REL-201
Duration
6 Weeks
Format
Self-Paced
Credits
3.0 CEUs
A rigorous, non-judgmental exploration of consensual non-monogamy in its various structures — from open relationships and polyamory to relationship anarchy. Covers the communication requirements, emotional demands, logistical realities, and ethical foundations of non-monogamous practice. Designed for practitioners and participants at any stage of exploration.
Learning Outcomes
Discipline
XU-LD-101
Duration
5 Weeks
Format
Self-Paced
Credits
2.5 CEUs
A holistic curriculum on intentional living — from values clarification and goal architecture to daily rituals and long-term vision. Students learn to build a life that reflects who they are, not who they were expected to be. This course draws on systems thinking, behavioural science, and the philosophy of self-determination.
Learning Outcomes
Discipline
XU-COA-301
Duration
10 Weeks
Format
Self-Paced
Credits
5.0 CEUs
The flagship practitioner programme at Xoutiq University. Designed for coaches, mentors, and practitioners who work with adult clients navigating lifestyle transitions and personal growth. Provides the theoretical grounding, ethical frameworks, and practical tools required to support clients with competence and integrity. Graduates of this programme are eligible for the Xoutiq Practitioner Designation.
Learning Outcomes
Practitioner Designation
Graduates of XU-COA-301: Foundations of Adult Lifestyle Coaching who complete all required assessments and demonstrate competency across the Xoutiq Practitioner Standards are eligible to apply for the Xoutiq Practitioner Designation.
The XPD is awarded to practitioners who have demonstrated the knowledge, ethical grounding, and practical skill required to work with adult clients in lifestyle coaching and mentorship contexts. Designation holders are listed in the Xoutiq Practitioner Registry.
Enrollment Open
All programmes are open for enrollment. Contact our admissions team to confirm your place or to discuss which programme is right for you.